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Charli
Nov 19, 20213 min read
Wellness Matters 19.11.2021
Light at the End of the Tunnel This weekend a few members of Columba 1400 HTLA Cohort 50 are catching up for ten pin bowling and a long...
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Charli
Nov 12, 20213 min read
Wellness Matters 12.11.2021
Practice Gratitude for a Positive Mindset When I was younger and transitioning from a period of relative innocence to tumultuous,...
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Charli
Nov 5, 20212 min read
Wellness Matters 05.11.2021
Being Well. Being Busy It was an absolute delight to meet the team from Summerside Kindergarten on Tuesday evening. I congratulated them...
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Charli
Oct 29, 20213 min read
Wellness Matters 29.10.2021
Happy Anniversary Hello and Happy Anniversary to Catching Light Wellness! A year ago to the day I left my teaching career as a Deputy...
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Charli
Oct 23, 20212 min read
Wellness Matters 23.10.2021
Redefining Space It’s been half term this week, last week for some and next week for others. Although I’m not on half term I decided to...
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Charli
Oct 15, 20213 min read
Wellness Matters 15.10.2021
Intuition It’s been a curious and enlightening week. On Monday I had a session of Psych-K with itsallabouthealth Rachael Wall. I had...
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Charli
Oct 8, 20212 min read
Wellness Matters 08.10.2021
Self Belief If you follow me on Linkedin and Twitter you’ll know that I have spoken about some of the amazing connections I have made...
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Charli
Oct 1, 20213 min read
Wellness Matters 01.10.2021
Awakening Wisdom As we begin to socialise again there will be the inevitable smalltalk starter: A: So what is it you do? B: Oh I work in...
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Charli
Sep 25, 20213 min read
Wellness Matters 25.09.2021
Intention Last Sunday, after chatting with Michelle about maintaining good practice for health and well being as the days get shorter, I...
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Charli
Sep 19, 20213 min read
Wellness Matters 17.09.2021
Growth and Development: my recent learning journey. Once my place on Team Coaching was confirmed, I decided that in order to cut costs, I...
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Charli
Sep 10, 20212 min read
Wellness Matters 10.09.2021
Changes ‘Intelligence is the ability to adapt to change’ Stephen Hawking September heralds change as summer packs away her golden hues,...
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Charli
Sep 3, 20212 min read
Wellness Matters 03.09.2021
Camaraderie Definition: A feeling of friendliness towards people that you work or share an experience with. Origin: 1590s, "one who...
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Charli
Aug 27, 20212 min read
Wellness Matters 27.08.2021
Foraging Haha! I nearly slipped down an embankment into a tangle of nettles and brambles, when I over-reached to pluck a juicy blackberry...
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Charli
Aug 20, 20212 min read
Wellness Matters 20.08.2021
Are You Good at Listening? Do you ever feel like no-one is really listening to you? You know the scenario: you've arranged to meet with a...
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Charli
Aug 13, 20213 min read
Wellness Matters 13.08.2021
Alcohol Here’s a shock: I’m not a big fan of gin! I know this is going to cause serious controversy but there it goes: I don’t drink gin!...
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Charli
Aug 6, 20212 min read
Wellness Matters 06.08.2021
Dear Angela Dear Angela, There are so many conversations we didn’t have because life just got in the way, and I am sorry about that...
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Charli
Jul 29, 20213 min read
Wellness Matters 30.07.2021
Metamorphosis During my tenure as a teacher, and with an insatiable curiosity to understand how children develop, I taught at most stages...
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Charli
Jul 23, 20213 min read
Wellness Matters 23.07.2021
Peel Back the Layers Growing up, Mum used onions as the base of most cooked dishes and I would love to watch the wee chunks turn...
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Charli
Jul 17, 20213 min read
Wellness Matters 17.07.2021
A Big Kick Up the Bahookie On Monday Morning I happened to glance at LinkedIn. To be honest it hadn’t been my preferred platform, because...
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Charli
Jul 9, 20212 min read
Wellness Matters 09.07.2021
Spaces for Listening I had coffee with a friend this morning, a retired support for learning teacher, and we discussed the needs of one...
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